5Rhythms Workshop

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Led by: Alain Allard
30 Dec 2018 - 1 Jan 2019
Location: Brighton & Hove High School , Montpelier Road
Brighton, United Kingdom Show map
Organizer: MIC

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 Honouring the past. Being in the present. Dreaming the future.

The first few days of each new year are a marker, in this workshop we set aside time to review, to consider. In choosing to make space for this process, we are taking time to focus.

Grounding ourselves through 5rhythms practice we will explore different ways to centre our attention, tap into our creativity and move with consciousness from the year just gone to the present moment. Digesting and releasing what we find we create dreams of intention for the year ahead, witnessed and shared by our fellow dancers in the ritual space of shared resolution.


 This workshop requires some previous experience of the 5rhythms, and a commitment to attend all 3 sessions.

This workshop has limited availability, so to avoid disappointment please book early.

Refund Policy


Registration Policy

Pre-Registration Required


A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.

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