5Rhythms Workshop

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NOURISH & FLOURISH Fire up Your Creativity

17 May 2019 - 19 May 2019
Location: Wanstrow Village Hall, Somerset, Wanstrow Village Hall, From Road, Wanstrow BA4 4SX
Somerset, United Kingdom Show map

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Fire up Your Creativity

Muscle in on your optimum self. Get your feet on the floor. Recharge your batteries. Refresh your spirit. Mine your inner wisdom. Strengthen your resolve. Claim your due. Find your bliss.

Show up for yourself. Show up for others. Make the world a better place.

Get into the now.

Conscious dance. Active exploration. Depth awareness. Body discovery.

Solo. Together. Collectively.

Make the future better.

A non-residential weekend Retreat in Somerset. For everyone in the business of leading, managing and assisting others. Leaders, facilitators, community holders, healers, carers, mothers, fathers, advisers, entrepreneurs.

A space to relax, move, recharge, explore, choose, commit, reboot, relaunch.

A blend of conscious dance with conscious talking process. Experiential exploration.

Solo time, pairs time, group time.

Indoor time, outdoor time.

Wanstrow Village Hall, Frome Road, Wanstrow BA4 4SX

6pm Friday 17th to 3pm Sunday 19th May 2019.


Your place includes:

• Welcome Pack

• List of recommended local accommodation

• Tuition

• Preparation call & integration call with Catherine

• Hot drinks are provided

Early booking incentive: paid in full by 31st January 2019

• Standard £120

• Concessions £90

Early booking incentive: paid in full by 31st March 2019

• Standard £140

• Concessions £105

Later booking: after 31st March 2019

• Standard £160

• Concessions £120

• A non-refundable deposit of £70 reserves you a place.

• The balance is due by 96 hours before the Retreat begins.

It is advisable to book early as places are limited, and the area is a popular holiday location.



Refund Policy


Registration Policy

Pre-Registration Required


A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.

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