Nourish & Flourish
A Humanistic 5Rhythms Retreat
Date: Monday 12th March
Venue: EarthSpirit, Dundon, Glastonbury
At this time of great challenge and possibility we are all being called on to find our own path,and to help others flourish. The task can seem endless, and yet we do not step aside from it.How do we take care of ourselves in this work? What nourishment do we need as wecontinue to be there for our loved ones, our clients and our colleagues? How can we claimthe nourishment we need and refresh ourselves for a full, meaningful and giving life?
We will dance the 5Rhythms, dropping into our bodies, deeply meeting ourselves, nourishingourselves and each other. Working with Humanistic self-inquiry we will deepen ourindividual and collective exploration, finding our questions and opening to our unique innerwisdom. We will work in circle, in small groups and pairs, and individually. We will useprocess, meditation, creativity, and the green space outside. We will work and rest and play.
Catherine Llewellyn, a humanistic facilitator and Reiki Master with an MSc in HumanisticConsultancy & Facilitation, has been running groups for over 30 years. Having danced allher life Catherine began her work with 5Rhythms in the late 90s and trained as a teacherwith Gabrielle Roth in the noughties. Her primary interest is in helping people to flourish,and helping the helpers to claim the nourishment they need for this precious work.
I always endeavour to treat cancellations fairly and sympathetically.