5Rhythms Workshop

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Nourish & Flourish

12 Mar 2018
Location: Glastonbury, Somerset, UK, Earthspirit Centre, Dundon, Glastonbury, Somerset, UK
Glastonbury, United Kingdom Show map

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Nourish & Flourish

A Humanistic 5Rhythms Retreat

Date: Monday 12th March 

Times: 10-4 

Venue: EarthSpirit, Dundon, Glastonbury

At this time of great challenge and possibility we are all being called on to find our own path,and to help others flourish. The task can seem endless, and yet we do not step aside from it.How do we take care of ourselves in this work? What nourishment do we need as wecontinue to be there for our loved ones, our clients and our colleagues? How can we claimthe nourishment we need and refresh ourselves for a full, meaningful and giving life?

We will dance the 5Rhythms, dropping into our bodies, deeply meeting ourselves, nourishingourselves and each other. Working with Humanistic self-inquiry we will deepen ourindividual and collective exploration, finding our questions and opening to our unique innerwisdom. We will work in circle, in small groups and pairs, and individually. We will useprocess, meditation, creativity, and the green space outside. We will work and rest and play.

Catherine Llewellyn, a humanistic facilitator and Reiki Master with an MSc in HumanisticConsultancy & Facilitation, has been running groups for over 30 years. Having danced allher life Catherine began her work with 5Rhythms in the late 90s and trained as a teacherwith Gabrielle Roth in the noughties. Her primary interest is in helping people to flourish,and helping the helpers to claim the nourishment they need for this precious work. 



Refund Policy

Please let me know as soon as possible if something comes up and you cannot attend a private session or a public workshop or retreat.

I always endeavour to treat cancellations fairly and sympathetically.

  • I will refund the full amount you have paid less the deposit if you cancel 60 days before the workshop begins.
  • If you cancel between 60 days and 30 days before the workshop begins, then half the workshop fee is due.
  • If you cancel within 30 days of the workshop beginning, no refund will be given unless I find a replacement for the vacancy created by your cancellation. If I do find a replacement, I will refund to you the full amount you have paid less the deposit. In exceptional circumstances it may be possible to transfer your payment to a future workshop.
  • If you leave the workshop before the end, there will be no refund.
  • I reserve the right to cancel the workshop (eg if there are not enough participants or in the case of illness of the group leader/s) in which case I will refund you in full.

Registration Policy

Pre-Registration Required


A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.

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