5Rhythms Workshop

Online 2 Hour 5 Rhythms Dance Workshop

Waves

Led by: Caitriona Nic Ghiollaphadraig

16 Jul 2020

Location: Online, Online

Galway, Galway, Ireland Show map

Organizer: Caitríona Nic Ghiollaphádraig

Website: https://clients.mindbodyonline.com/ASP/main_enroll.asp?studioid=423342&tg=&vt=2028&lvl=&stype=-8&view=day&trn=0&page=&catid=&prodid=&date=6%2f22%2f2020&classid=0&prodGroupId=&sSU=&optForwardingLink=&qParam=&justloggedin=&nLgIn=&pMode=0&loc=1

Contact Phone: 0868753251

MAP

DESCRIPTION

Five Rhythms Dance 2 Hour Workshop

Join Caitriona Ni Ghiollophadraig for a celebration of movement and dance on her 2hr ONLINE workshop as she combines cutting-edge neuroscience with the 5 rhythms movement practice of Gabrielle Roth. You can experience renewed vitality, less stress and greater health in mind and body no matter what your age or physical condition, or gender, so come along and be prepared to get active and have some fun.

Who this is for: Over 18s but all are welcome.

Unfortunately we have not been able to offer any of my usual 5 Rhythms day long workshops with the arrival of Covid 19.

Therefore this is an opportunity to experience in this challenging time the grounding and centering skills of this mindful movement practice.

Thursday 16th July 2020 ONLINE

10:30 am – 1pm

DETAILS & BOOKING INFORMATION https://www.sanctuary.ie/ and search online courses tab

NOTES

Refund Policy

Registration Policy

Pre-Registration Required

WORKSHOP LEVEL DETAILS

A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.