5Rhythms Workshop


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5 RHYTHMS MOVEMENT MEDITATION OPEN SESSIONS

Waves
24 Jan 2019 - 4 Apr 2019
Location: The Quay Community Centre, Westport County Mayo
Westport, Ireland Show map
Organizer: Caitríona Nic Ghiollaphádraig


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DESCRIPTION

 The sessions will begin with a time for stretching and preparing yourself for the 5 Rhythms Wave. There will be some basic teaching at each session.  If it's your first time, I warmly welcome you. I encourage you to thoroughly enjoy yourself and to totally engage with what is on offer. Find out whether this is for you. 

Cost: €20 per class or €100 if paid in full by January 10th 2019. 

Dates: January 24th, February 7th & 21st, March 7th & 21st and April 4th. 

Time: 10.30am to 12.30pm 

Venue: The Quay Community Centre, Westport, Co. Mayo. 





NOTES

 

Refund Policy

 Cancellation policy:  The deposit €50 is non-refundable and non-transferable in all cases, unless a workshop doesn’t take place.


Registration Policy

Drop In or Pre-Register


WORKSHOP LEVEL DETAILS

A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.

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