Solstice Stillness & Sound Bath on the shortest day of the year is a Waves Map inviting us to explore how it is to be here in our human bodies by moving through 5 archetypal landscapes of energies and ways of being:
Those five are FLOWING-STACCATO- CHAOS-LYRICAL & STILLNESS.
We will move through each of the Rhythms allowing us to move in whatever way our bodies feel like moving. Trusting our feet to ground us & knowing that the body intuits exactly how to move if we get out of our own way.
Being Still and doing Nothing are totally different. Stillness moves, both within and all around us.
The dance is our vehicle, our destination is the Rhythm of Stillness; our challenge is to be a vessel that keeps moving and changing. Arriving at the Still Point we will gently weave ourselves into the healing web of a 60 minute Sound Bath.
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