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5Rhythms Workshop


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Space

Waves
Led by: Andrew Holmes
3 Jul 2022 - 9 Jul 2022
Location: Fell Edge Barn, Addingham Moorside, West Yorkshire LS29 9JX
Yorkshire, United Kingdom Show map
Organizer: Emmalene Katayama


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DESCRIPTION


We could all use some more space. Life’s been so full and challenging recently ~ it often feels like a struggle to keep up.. We need somehow to embody more space and time. Not just a week off every now and then (even something as nourishing as a retreat) ~ but a whole other way of being we can carry with us through the day.

By dancing the 5 Rhythms and moving with an awareness of the space around us, we can awaken a clearer sense of this space inside ourselves. We can learn to breathe a little deeper, take each moment a little steadier, and relax into whatever we’re doing.

Dancing in the splendour of the Yorkshire Dales, we will create a supportive community for nourishing, healing work. Inspired by the beauty that surrounds us, we’ll move in search of spaciousness ~ an alive mystery that permeates everything, including ourselves. When we can expand into this, everything seems possible. We have perspective and a sense of humour. And we inhabit all the movements of our life with more health, happiness, and peace.




NOTES


Dates:  Sun July 3rd  6pm  -  Sat July 9th  5pm      
Fell Edge Barn, Addingham Moorside, West Yorkshire  LS29 9JX
Cost:   £345   (£320 if booked by Apr 30th)
Plenty of accommodation nearby, inc camping on site - £5 per night

To book or with any questions: please contact Emmalene on  +44 (0)7951 011423 
                                                   or at  emmalenekatayama@gmail.com

“The depth and simplicity of your teaching is stunning”


Registration Policy

Pre-Registration Required


WORKSHOP LEVEL DETAILS

A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.

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