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5Rhythms Workshop


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Resilience

Waves
17 Mar 2023 - 19 Mar 2023
Location: Espai Cosmos, Espai Cosmos
Barcelona, Catalunya, Spain Show map
Organizer: Natali Pinilla


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DESCRIPTION

 A 5Rhythms ™ workshop with Somatic Experiencing addings ®


Springtime is an exciting but fragile time of the year. 

New life grows out of the compost of last winter.

It’s a time of hope, curiousity, resourcing and gathering strenght again.

This weekend we invest in our personal resilience. 

We all fall down sometimes, knocked down by heartbreak, illness or exhaustion.

What makes you grow back into life? 

How do you get up after a dark night?


Dance is a great way to reinforce your love of life, to connect again with your physical presence; embody your dreams, give direction and focus, enjoying the fulness of life and growth. Somatic Experiencing is a way to balance your energy by listenining deeply to the movements in your nervous system.




NOTES

 

Refund Policy

 


Registration Policy

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WORKSHOP LEVEL DETAILS

A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.

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