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5Rhythms Workshop


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T E N D

Waves
1 May 2022 - 29 May 2022
Location: Helga Beer Yoga Studio, 1600 Bay Street #202
Victoria, British Columbia, Canada Show map
Organizer: Joanne Winstanley


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DESCRIPTION

Life keeps bringing us change -- individually and collectively -- while our dominant culture demands that we maintain a level of busy-ness or 'normal' that generally overrides our need to take time, to tend, to connect, to acknowledge and honour and integrate these changes well. Over the last few years, many of us may also have moved through significant changes without the support of a well-resourced community, or without much company at all.

 

This series will offer 5Rhythms® movement, inquiry, witnessing and grounding practices to help tend to some of the change, loss, reorientations and adjustments we've moved through. We'll take time to notice what needs our attention, to make good endings where needed, to witness one another, and to simply catch up with ourselves.

Together, we'll create and move into creative, dynamic, liminal space so that we can attend to our physical selves, our hearts, our social selves, and our place in the changing world around us. We will craft simple ritual to honour our changes. We do this so that we may be well, and so that we can weave ourselves well into the web of our relations, tending and being tended as needed.

Please note -- while this group will offer a space to move and attend to places that may be tender, you don't have to arrive in any particular feeling-state, or share anything you don't want to. Your joy is welcome here, and your sorrow too. Your need for connection is welcome here, your need for privacy, your ambivalence. You will be encouraged and supported to move at whatever pace is right for you.



NOTES

Time: 2:00pm to 5:00pm

Dates: May 1 | May 15 | May 29

Cost for the series (three sessions):

Standard: $155

Supporter: $185 and above

Supported: $125

. . . . . . . . . .

To register:

Choose the rate that's right for you, and send your payment by e-transfer to joanne@danceherenow.ca

If you prefer to register through PayPal, send your payment to paypal.me/JWinstan. For Eventbrite, follow the link next to the picture at the top of this page.

Please make sure I have your best email address to ensure you receive confirmation and workshop information.

If you'd like to attend and cost is a barrier for you, please contact me and we'll find a price that fits.

Proof of vaccination is required on registration.


Refund Policy

 


Registration Policy

Pre-Registration Required


WORKSHOP LEVEL DETAILS

A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.

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