This series will offer 5Rhythms® movement, inquiry, witnessing and grounding practices to help tend to some of the change, loss, reorientations and adjustments we've moved through. We'll take time to notice what needs our attention, to make good endings where needed, to witness one another, and to simply catch up with ourselves.
Together, we'll create and move into creative, dynamic, liminal space so that we can attend to our physical selves, our hearts, our social selves, and our place in the changing world around us. We will craft simple ritual to honour our changes. We do this so that we may be well, and so that we can weave ourselves well into the web of our relations, tending and being tended as needed.
Please note -- while this group will offer a space to move and attend to places that may be tender, you don't have to arrive in any particular feeling-state, or share anything you don't want to. Your joy is welcome here, and your sorrow too. Your need for connection is welcome here, your need for privacy, your ambivalence. You will be encouraged and supported to move at whatever pace is right for you.
Dates: May 1 | May 15 | May 29
Cost for the series (three sessions):
Standard: $155
Supporter: $185 and above
Supported: $125
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To register:
Choose the rate that's right for you, and send your payment by e-transfer to joanne@danceherenow.ca
If you prefer to register through PayPal, send your payment to paypal.me/JWinstan. For Eventbrite, follow the link next to the picture at the top of this page.
Please make sure I have your best email address to ensure you receive confirmation and workshop information.
If you'd like to attend and cost is a barrier for you, please contact me and we'll find a price that fits.
Proof of vaccination is required on registration.