5Rhythms Workshop

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The Ground Of Our Being

Led by: Andrew Holmes
11 Dec 2021 - 12 Dec 2021
Location: St Matthew’s Church Hall, Chapel Lane, Stretford, Manchester M32 8HF
Manchester, United Kingdom Show map
Organizer: Sarah Rowland

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We all need something we can depend on - something solid, trustworthy, and reassuring; somewhere we can sink back into, and feel we belong.

What if we could find these qualities within ourselves?

Beneath the layers of our uncertainty and hesitation, there is a place we can find that is solid and sure, a place of wholeness and integrity, a birthright we can come home to.

As we learn to find and trust it, we begin to feel comfortable in our own skin, relaxed in our own company, more at ease with who we are. And from this place of confidence and well-being, we become more present in our lives, better able to respond to those around us.

This weekend we will move with the deep simplicity of the 5 Rhythms. Through our breath and our dance together we will find and strengthen the ground of our being.


Sat 11th Dec 11am - 6pm. Sun 12th 11am - 5pm
St Matthew’s Church Hall, Chapel Lane, Stretford, Manchester M32 8HF
Cost:   £110   (£95 if booked by Oct 31st with a non-refundable £50 deposit)
We will refund all payments if the workshop doesn’t run because of coronavirus 

To book for the weekend or with any questions: please contact Sarah Rowland 
   at   sarah.kenniston@gmail.com   or on   07804 461989

“The depth and simplicity of your teaching is stunning”

Registration Policy

Pre-Registration Required


A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.

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