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5Rhythms Workshop


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The Radiant Heart -Shame

Heartbeat
Led by: Ann Kite
3 May 2020
Location: Carderock Swim and Tennis Club, 8200 Hamilton Springs Court
Bethesda, Maryland, United States Show map
Organizer: Ann Kite


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WORKSHOP LEVEL DETAILS

In Heartbeat we explore our emotions as energy, as power, as part of being human. Old feelings that have been locked in our limbs or caged in our chest begin to shake loose. We get comfortable with feelings, neither hanging onto them nor pushing them away.
PREREQUISITES: Waves

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