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5Rhythms Workshop


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The shadow & the light

Heartbeat, Waves
Led by: Jup Jansonius
27 Aug 2020 - 30 Sep 2020
Location: online, amsterdam
Amsterdam, Netherlands Show map
Organizer: Jup Jansonius


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DESCRIPTION

 Without light nothing can be seen but with shadow things become defined. Let’s dance in the dark to shine our light.

During this online intensive we explore the light and dark sides of ourselves. We will explore different physical sensations, postures, energies and emotions without judgement. Being able to hold these both sides of our personality we become human and defined. We can be seen and see with compassion.

The best anti dote to confusion and fear.

19 aug/26 aug/2 sep/16 sep/30 sep

11:00-12:30

The journey has already started but you can still step in

Il send you session one as mp3 



NOTES

 

Refund Policy

 


Registration Policy

Pre-Registration Required


WORKSHOP LEVEL DETAILS

In Heartbeat we explore our emotions as energy, as power, as part of being human. Old feelings that have been locked in our limbs or caged in our chest begin to shake loose. We get comfortable with feelings, neither hanging onto them nor pushing them away.
PREREQUISITES: Waves

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