5Rhythms Workshop


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WHEN NAMASTE MEETS WHAT THE FUCK

Waves
Led by: Paula McHugh
6 May 2017 - 7 May 2017
Location: Clonlea Yoga Studios, Sydney Avenue Blackrock
Dublin, Ireland Show map
Organizer: Paula McHugh


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DESCRIPTION

 

WHAT THE FUCK!

 

Having found our resource and resilience in our firstweekend we will through the SHADOW  WAVEexplore our resistance to our own spirit

 

Flowing  and theshadow of Inertia            – I don’tgive a Fuck

Staccato and the shadow of  Rigidity           - Fuck you there is only my way

Chaos and the shadow of Confusion          -   What the Fuck isgoing on?

Lyrical  and theshadow of Space Out           -   Where the Fuck am I?

Stillness and the shadow of  Numbness      -   I can’t feel a fucking thing

 

By embracing and embodying our Shadow and allowing itexpression we can identify which shadow we are likely to use  when we are exasperated  and in either flight, fight or freeze – FuckYou, I am the Fuck out of here, What the Fuck!

 



NOTES

 This is part of a series of workshops

Refund Policy

Trilogy Price    €360  Early Bird €300 if €100 paid before the lst March, 2017

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Registration Policy

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WORKSHOP LEVEL DETAILS

A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.

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