WHEN NAMASTE MEETS WHAT THE FUCK!
Bringing these two self states together : Exploring how theycan co-exist and we can bring forward our truth not our reaction, not byspiritually bypassing what feels overwhelming and intolerable to us but withthe 5 Rhythms Movement Practice moving with our reactions and create what wouldserve us in both Namaste and What the Fuck Moments to give them their trueexpression: Space both inside and out.
Through our breath and dance we will explore how theresource and resilience created by theWAVE, the recognition of our SHADOW can create space for these two self-statesto exist.