I spent so many years wondering what was wrong with me. And it is through the dance and years of personal exploration of my relationship to my body, I keep being reminded that I don't have to be anything other than myself, that I am enough. I passionately believe in the healing power of women coming together with collaboration rather than competition in mind. My intention is to bring women together to step into their power, so we can heal ourselves and the world together, with grace, forgiveness, compassion and with fierce feminine power.
This workshop is an invitation to come home into your body. To find self-love and ease in your body. Together we will dance, using the map of the 5Rhythms® to ground ourselves in our bodies and to connect with our wombs. We will use this knowledge to heal and experience a new feeling of power and possibility.
This workshop counts towards future 5Rhythms® training as two and half days of Waves level teaching.