DESCRIPTION

 “Accept — then act.
Whatever the present moment contains, accept it as if you had chosen it. Always work with it, not against it. This will miraculously transform your whole life.”
~Eckhart Tolle

We experience time in cycles. From the tiny cycles of breathing in and out, to the cycles of days, or the cycles of generations. The wave of the 5Rhythms dance is also a cycle. It starts from the body awareness, it wakens up our energy, moves it into a collective creation, arrives to joyful patterns and finally dissolves into breath. None of these cycles are simple repetitions. Changes always happen and they allow the next cycle to be different from the previous one.