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5Rhythms Les


Boundless Waves - Friday Night 5Rhythms in Berkeley

Fridays 08:15 pm - 10:00 pmNext Class: 2 May 2025
Locatie: Studio 12 - Sawtooth Building, 2525 8th Street in Berkeley
Berkeley, California, United States Show map
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KAART

BESCHRIJVING

Boundless Waves 5Rhythms Berkeley is a collaborative offering of five 5Rhythms® Certified Teachers. We have a rainbow of experience, depth and mastery in guiding dancers in exploration of this movement meditation practice.


Each teacher brings our unique personality and style to the dance floor, joinedd by our passion and trust in the transformational power of this practice.


Everybody's welcome! In fact there is no need for experience of any movement practice or dancing skills, and there is no physical limitation or exclusion. If you have a body, you can dance! Please come ready to sweat, bring your curiosity, a water bottle and your friends.


Dancing the 5Rhythms® is a practice—a dynamic way to both workout and to meditate in the same breath. The 5Rhythms teach us that life is energy in motion, freeing us from any fixed notions about people, places, objects or ideas. Created by Gabrielle Roth, the 5Rhythms – Flowing Staccato Chaos Lyrical Stillness® – are states of Being. They are a map to everywhere we want to go, on all planes of consciousness – inner and outer, forward and back, physical, emotional and intellectual. They are markers on the way back to a real self, a vulnerable, wild, passionate, instinctive self.

Please respect the community’s intention and integrity by arriving on time. Door closes at 8:30PM.



AANTEKENINGEN

 

Refund Policy

 No refunds, no cancellations


Registration Policy

Drop In or Pre-Register


CLASS LEVEL DETAILS

In een 5Ritmes® Waves Workshop ervaar je de basis van het gehele 5Ritmes spectrum. Tijdens een workshop vindt verdieping plaats van je fysieke expressie, de ritmes en hun polariteiten. VOORWAARDE VOOR DEELNAME: Geen.
PREREQUISITES: No prerequisites required.

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