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July 2017     Musings + Art + Happenings from our Tribal Individuals The 5Rhythms practice | A lens for life     Raising Kids with the Rhythms + Practical Suggestions to …

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NEW TO 5RHYTHMS?

Welcome to 5Rhythms—a dynamic practice to both workout and meditate in the same breath. Practicing them helps us become attuned to the underlying patterns in our everyday existence.

LEARN WHY WE DANCE
5RHYTHMS REACH OUT

5Rhythms Reach Out is a non-profit organization that offers the 5Rhythms movement practice to diverse communities as a way to transform chaos and crisis into connection and creativity.

GET INVOLVED

5RHYTHMS ONE TRIBE

Join our tribe of 100,000+ feet dancing every year, all across the world.
Hear, in their own words, about their experiences with 5Rhythms.

Warren Summers, Spirit Danced My Body, Spoken Word

“Spirit danced past my body, My body danced past your heart, Your heart danced past my future, And my future danced past my past
My past danced through the
ancestors, The ancestors dance through the
breath, This breath dances with the seekers, with the lovers, with the dreamers....And the seeking is dancing with death.”

Camila BercetcheBioenergetic Therapist

“5Rhythms is a place to express my craziness, my wildness, my sadness ...a place where I could be myself, and that made more confident in life.”

Caroline BobbyCook & Writer

“The first words I heard on my first 5Rhythms dance floor were 'Welcome' and 'Don't Give Up'. I'd been waiting a long time to receive those words in my body.”

5Rhythms Global


5Rhythms classes and workshops are
happening every day all around the
world. Find a class and discover 5Rhythms.

5Rhythms Products


Read it. Hear it. See it. Wear it. Shop for 5Rhythms books, music, videos and apparel.

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