Energy moves in Waves. Waves move in patterns. Patterns move in rhythms. A human being is just that —energy, waves, patterns, rhythms. Nothing more. Nothing less. A dance.

Discover the 5Rhythms
#NoTouchStillConnected #AloneTogether #DanceAnywhere #DanceEverywhere
Join us for in-home 5Rhythms practice broadcasted live and available on-demand later

5Rhythms Livestream
5Rhythms transcends dance—movement is the medicine, the meditation
and the metaphor. Together we peel back layers, lay our masks down,
and dance till we disappear.

Discover why we dance
The 5Rhythms are a map to everywhere we want to go—inner, outer,
forward, back, physical, emotional, intellectual—they reconnect us to the
wisdom of our bodies and unleash movement’s dynamic healing power.

Discover the dancing path
Do you have the discipline to be a free spirit?

MOVE WITH US TODAY IN YOUR CITY
The fastest way to still the mind is to move the body.

Bring Acredited teacher to your community
From my confusion movement stirred
something bigger than me wanted out
raw awareness set free
allowing untruths to fall away
birthing the 5Rhythms
essence embraced
an offering placed in the cradle of time
continuously rocked
by an incessant hunger to know spirit in all things
the 5Rhythms--
a route
to the
root.

~ Gabrielle Roth

THE ROUTE TO THE ROOT
"Community is the next Buddha" ~ Thich Nhat Hahn

Meet our dancing community that inspires our teachings.

OUR TRIBE

ŠTO SE DOGAĐA

In December 2008, I heard about a local dance with “no alcohol, no drugs and bare feet”. Intrigued, I called the organiser. Would it be OK if my only recent dance experience was as an embarrassing [...]

PROČITAJ VIŠE

NOVI U 5RITMOVA?

Dobrodošli u 5Ritmova – dinamičnu praksu vježbanja i meditiranja u istom dahu. Ova praksa nam pomaže da se uskladimo s nevidljivim obrascima u svakodnevnom životu.

SAZNAJ ZAŠTO PLEŠEMO

5RHYTHMS REACH OUT

5Rhyhtms Reach Out (5RRO) je neprofitna organizacija koja različitim zajednicama nudi praksu pokreta 5Ritmova kao način da preobraze kaos i krizu u povezanost i kreativnost.

UKLJUČI SE

5RITMOVA, JEDNO PLEME

Pridružite se našem plemenu od više od sto tisuća stopala koja svake godine plešu širom svijeta.
Pročitajte što su napisali o svojim iskustvima 5Ritmova.

PROČITAJ ŠTO KAŽU ČLANOVI PLEMENA PODIJELI SVOJE ISKUSTVO 5RITMOVA

5RHYTHMS GLOBAL

Satovi i radionice 5Ritmova odvijaju se svaki dan širom svijeta. Pronađite sat i otkrijte 5Ritmova.

PROIZVODI 5RITMOVA

Čitajte. Slušajte. Gledajte. Obucite. Kupite knjige, glazbu, video i odjeću 5Ritmova.

Trgovina 5RITMOVA

Prijava za newsletter i e-poštu

Želite li od nas primati newsletter i e-poštu, molimo ispunite ovaj obrazac i pošaljite nam ga:

* Obavezna Polja