ŠTO SE DOGAĐA

I loved the transparency and honesty of the tribal life. When I grew older I lost touch to this nourishing and healing connection - to the tribal field. Meeting the 5Rhythms was like coming home. To my [...]

PROČITAJ VIŠE
NEW TO 5RHYTHMS?

Welcome to 5Rhythms—a dynamic practice to both workout and meditate in the same breath. Practicing them helps us become attuned to the underlying patterns in our everyday existence.

LEARN WHY WE DANCE
5RHYTHMS REACH OUT

5Rhythms Reach Out is a non-profit organization that offers the 5Rhythms movement practice to diverse communities as a way to transform chaos and crisis into connection and creativity.

GET INVOLVED

5RHYTHMS ONE TRIBE

Join our tribe of 100,000+ feet dancing every year, all across the world.
Hear, in their own words, about their experiences with 5Rhythms.

Anna Gayle, 'Performing the Riots' The body as a site of political action & the 5Rhythms as a tool for transformation , BA Drama, Applied Theatre & Education Performer/Theatre practitioner

“Our bodies and behaviours tell the story of our social conditioning, our belief systems, and our personal experience. In movement we embody these narratives, we give them form. We also have the opportunity to deconstruct and re–imagine our identities, every time we step on the floor...”

Avital, Transitionsterapeutkinja glazbom i pokretom, bubnjarica

“ Nakon plesa, osjećam da mi je tijelo mirno, a um čist i jasan.
Imam unutarnji prostor koji mi pomaže da se na različite načine nosim sa životom.
I have an inner space that helps me cope with life, in a different way.”

Henri Dobsonstudentica

“ Uče me gdje su sve prepreke koje gradim do svog srca... jer se čini da na plesnom podiju sve nestaju.”

Andrew Johnsonumirovljeni knjižničar

“ To je sjajna mapa za moj život. Prepustiti se toku dok ne nađeš nešto što voliš, marljivo raditi na tome, otpustiti to u svijet znajući da tako treba biti, uživati u radosti, miru i spokoju koji slijedi.”

5Rhythms Global


5Rhythms classes and workshops are
happening every day all around the
world. Find a class and discover 5Rhythms.

5Rhythms Products


Read it. Hear it. See it. Wear it. Shop for 5Rhythms books, music, videos and apparel.

Trgovina 5RITMOVA
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