BESCHRIJVING
These sessions offer an opportunity to explore your sense of being rooted, centred, present, and embodied. You will have the opportunity to tune in with your essential essence and abide at the centre of your being. There will be some basic teaching at each session. This can be at times deeply moving, catalytic, transforming and very ordinary.The sessions will begin with a time for stretching and preparing yourself
for the 5Rhythms® Wave. There will be some basic teaching at each session.
Dates:
September 22nd, 29th; October 6th, 13th, 20th 27th;
November 3rd,17th, 24th; December 1st, 8th, 15th 2026.
Time: 7pm – 8.00pm, Z00M room will open at 6.45pm for stretching and we will start each class promptly at 7.00pm.
Cost: €10 per class.
Please contact Roisin before 6pm on Monday before the Tuesday class to receive the zoom invite unless you are already on the list, email roisin@embodiedbrain.ie
Book: By Pay Pal on www.embodiedbrain.ie
CLASS LEVEL DETAILS
In een 5Ritmes® Waves Workshop ervaar je de basis van het gehele 5Ritmes spectrum. Tijdens een workshop vindt verdieping plaats van je fysieke expressie, de ritmes en hun polariteiten.
VOORWAARDE VOOR DEELNAME: Geen.
PREREQUISITES: No prerequisites required.