5Rhythms Les

Friday Night Waves

Led by: Jake Smith

Next Class: 6 Mar 2026 07:00pm - 09:00pm

Locatie: Dance Place San Diego, Liberty Station , 2650 Truxtun Rd. Suite 200

San Diego, California, United States Show map

Organizer: Jake Smith

Website: https://www.christina5rhythms.com/

Contact

KAART

BESCHRIJVING

Join us Friday nights, 7:15pm - 8:45pm

Dance Place San Diego, Liberty Station

2650 Truxtun Road, Studio 200 (upstairs)

San Diego, CA 92106

Exchange: $20

Created by Gabrielle Roth and practiced by tens of thousands worldwide, 5Rhythms® is a philosophy, perspective, performance art and a dynamic movement practice rooted in the principle that if you put the psyche in motion it will heal itself. Movement is both the medicine and the metaphor, reaching across all languages, cultures and age groups to transform suffering into art, art into awareness, and awareness into action.Wherever the 5Rhythms are practiced, a community is born to dance, to sweat, to change, to support, and to provide a safe space for each of us to shatter the ego’s hold and awaken the juicy, unpredictable, fascinating, edge-walking, rock star part of ourselves that yearns to be free.Creativity. Connection. Community.

AANTEKENINGEN

Refund Policy

Classes are non-refundable, but can be moved to another dance day or used for Sunday Harmony Waves with Christina. Life happens and if you are sick please stay home and take care of yourself. Reach out to Jake5Rhythms@gmail.com to move your dance ticket to another day.

Registration Policy

Drop In or Pre-Register

CLASS LEVEL DETAILS

In een 5Ritmes® Waves Workshop ervaar je de basis van het gehele 5Ritmes spectrum. Tijdens een workshop vindt verdieping plaats van je fysieke expressie, de ritmes en hun polariteiten. VOORWAARDE VOOR DEELNAME: Geen.
PREREQUISITES: No prerequisites required.