5Rhythms Les
JAN 17: 5RHYTHMS FOR BIPOC WITH SYLVIE MINOT
Led by:
Sylvie Minot
Next Class: 17 Jan 2026 10:30am - 12:00pm
Locatie: Interplay Studio, 2273 Telegraph Ave
Oakland, California, United States Show map
Organizer: Syzygy Dance Project
KAART
BESCHRIJVING
In a 5Rhythms™ BIPOC class, through the physicality of dancing and moving your body, you can engage in a form of embodied prayer or meditation. It's a way to connect with your deeper self, release pent-up energy or emotions, and experience freedom and authenticity through movement.The practice is inclusive and accessible to BIPOC people of the global majority. It has been embraced by diverse individuals seeking a holistic approach to self-discovery and personal growth. Classes are conducted in a supportive and non-judgmental environment, encouraging participants to explore and express themselves by moving with music.
There are no prescribed steps; instead, tap into your body's wisdom, bringing awareness to patterns within yourself and discovering your unique expression. Sylvie Minot guides the class in silence, allowing you to fully immerse yourself in the experience of dancing as a movement meditation.
With Love,
Sylvie and the SDP Team
DONATION: $20.00 / $25.00 / $30.00
AANTEKENINGEN
Refund Policy
https://www.syzygydanceproject.org/refund-cancellation-policy.html
Registration Policy
Drop In
CLASS LEVEL DETAILS
In een 5Ritmes® Waves Workshop ervaar je de basis van het gehele 5Ritmes spectrum. Tijdens een workshop vindt verdieping plaats van je fysieke expressie, de ritmes en hun polariteiten.
VOORWAARDE VOOR DEELNAME: Geen.
PREREQUISITES: No prerequisites required.
PREREQUISITES: No prerequisites required.
