Each month we will explore a different aspect of the 5Rhythms Map.
9.45am - 12.45pm on the following Saturdays:
16th May 2026
13th June 2026
11th July 2026
No prior experience necessary.
Come join our friendly group.
Wear loose fitting layers. Dance barefoot best (or non-marking dance shoes if you are prone to injury), and bring some water to drink.
Cost: £40 (pre-pay online or cash on the door).
Doors Open at 9.45am. Session starts at 10.00am. Ending at 12.45pm.
bradley@movementformentalhealth.co.uk
07757 859650