5Rhythms Les

ON DEMAND Release & Relax

Led by: Ambu Alessia Lencioni

On-Demand

Locatie: Online

Lucca, Tuscany, Italy Show map

Organizer: Ambu Alessia Lencioni

Website: https://alessialencioni.com/release-relax/

Contact Phone: +393471307275

KAART

BESCHRIJVING

WHAT YOU GET

10 Recorded classes of 1.5 hours

(10 hours valid for 5Rhythms teacher training)

5Rhythms hours accredited

Somatic tools to balance the nervous system

Session led in Eng + Ita

A practice to let go of your anxiety and stress and ignite your power, aliveness and creativity

Release: shake off stress and dissolve psychosomatic blocks

Relax: welcome balance, centering, openess , focus

FEEL

EXPRESS

LET GO

EMBRACE

BALANCE

This dance is not a therapy but it definitely is THERAPEUTIC

Presentation video - See on Youtube

AANTEKENINGEN

WHAT YOU NEED:

PC, tablet or smartphone

Headphones (better wireless, e.g. Bluetooth) or speakers

A quiet space

Refund Policy

Registration Policy

Drop In

CLASS LEVEL DETAILS

In een 5Ritmes® Waves Workshop ervaar je de basis van het gehele 5Ritmes spectrum. Tijdens een workshop vindt verdieping plaats van je fysieke expressie, de ritmes en hun polariteiten. VOORWAARDE VOOR DEELNAME: Geen.
PREREQUISITES: No prerequisites required.