5Rhythms Mondays in Sharrow
BESCHRIJVING
A beautiful round space to dance in. Space to lighten, energize, release, stretch, and shake off the day. Land inside your body. Open to beginners and dance lovers alike. 5Rhythms are a simple yet profound map for the curious, the shy, the wild and the courageous. No experience necessary, only a willingness to move. Wear comfy clothes, bring a water bottle. All welcome. Best to check with Sarah about end of July/August classes as there is a pause end of July until end of August this year. Please email dancetherhythms@gmail.com Our venue Sharrow Performing Arts Space for in person classes. Cost is £10 / session . Occasionally in the summer we dance outdoors in a different space. Christmas Holidays school closes, email Sarah to be sure of dates. This class has been running for years and grown a lovely community and newcomers are really welcome. Ask Sarah if you wish to join the Yoga class just before the 5Rhythms, a lovely way to warmup the whole body before dance. For info about in person Woods Dances, email Sarah
AANTEKENINGEN
Refund Policy
No refunds are given for classes. You are welcome to use the credit towards other classes or workshops within one year of payment only.
Registration Policy
Drop In or Pre-Register
CLASS LEVEL DETAILS
In een 5Ritmes® Waves Workshop ervaar je de basis van het gehele 5Ritmes spectrum. Tijdens een workshop vindt verdieping plaats van je fysieke expressie, de ritmes en hun polariteiten.
VOORWAARDE VOOR DEELNAME: Geen.
PREREQUISITES: No prerequisites required.