5Rhythms Les

5Rhythms San Francisco

Led by: Vehllia Tranne, Alessandro Moruzzi

Locatie: The Center SF, 548 Fillmore Street, San Francisco, CA 94117

San Francisco, California, United States Show map

Organizer: Anwen Baumeister

Website: https://www.thecitywaves.com/5rhythms-at-the-center-sf

Contact

Phone: (415) 923-8180

KAART

BESCHRIJVING

ONLINE PREREGISTRATION CLICK HERE

MONTHLY ON THIRD MONDAY 7:30 PM

Location:
The Center SF
548 Fillmore Street
San Francisco, CA 94117

Times: 7:30 PM - 9:00 PM

5Rhythms® is a dynamic movement practice—a practice of being in your body—that ignites creativity, connection, and community. They teach us that life is energy in motion, freeing us from any fixed notions about people, places, objects or ideas.

The 5Rhythms® are simple, defined, and spacious Maps for personal exploration. They are markers on the way back to a real self, a vulnerable, wild passionate, instinctive self. Diving into these Maps give us the time and space to luxuriate in the teachings, to focus on a facet, to break through resistance and dance on through to the other side. To move mindfully, unpredictably, and creatively with like-minded souls.

Alessandro and Vehllia hold safe space for you to practice and to explore the depth of your being in a dynamic and fun way through the map of the 5Rhythms. Join us!

Everybody's welcomed! Please come ready to sweat, bring your curiosity, a water bottle and your friends.

AANTEKENINGEN

Refund Policy

Registration Policy

Drop In or Pre-Register

CLASS LEVEL DETAILS

In een 5Ritmes® Waves Workshop ervaar je de basis van het gehele 5Ritmes spectrum. Tijdens een workshop vindt verdieping plaats van je fysieke expressie, de ritmes en hun polariteiten. VOORWAARDE VOOR DEELNAME: Geen.
PREREQUISITES: No prerequisites required.