WHAT TO BRING

Shoes - we dance on an old wooden gym-style floor. Most dance barefoot but you might like to pack dance shoes or grippy socks.

Water bottle - bring a full one, you'll need to keep hydrated.

Layers - you'll likely have some energetic and some quieter parts of your dance. There is a WC you can change in if need be.

ACCESSIBILITY

All bodies are very welcome. There are two steps up into the Society Room from the pavement on Cumberlow Avenue. The space has a disabled toilet.

WHAT NOT TO BRING

Please no phones, cameras, intoxicants or chat on the dance floor. Sorry, no under-18s, this is an adult-only space. Thank you.

SOUTH LONDON DANCE COMMUNITY

This session is part of an ongoing programme of dance , please join our group to hear about other events: 

https://www.facebook.com/groups/southlondondancecommunity

 

Drop In

In een 5Ritmes® Waves Workshop ervaar je de basis van het gehele 5Ritmes spectrum. Tijdens een workshop vindt verdieping plaats van je fysieke expressie, de ritmes en hun polariteiten. VOORWAARDE VOOR DEELNAME: Geen.
PREREQUISITES: No prerequisites required.