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5Rhythms Les


Steyning 5Rhythms Thursday Wave **NO CLASS May 15**

Led by: Neda Nenadic
Thursdays 11:00 - 12:30
13 Feb 2025 - 17 Jul 2025
  • 15 May 2025
  • 5 Jun 2025
  • 12 Jun 2025
  • 19 Jun 2025
  • 10 Jul 2025
  • 24 Jul 2025
  • 31 Jul 2025
Locatie: Steyning, The Steyning Center, Fletchers Croft, Steyning BN44 3XZ
Brighton, United Kingdom Show map
Organizer: Neda


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KAART

BESCHRIJVING

 5Rhythms® is a dynamic, physical movement, mediation practice. 

 It is a practice of being in your body

 that ignites creativity, connection, and community. 

5Rhythms® Wave comprises:

Flowing (the body, power of being)

Staccato (the heart -power of loving)

Chaos (the mind-power of knowing)

Lyrical (the soul- power of seeing) 

Stillness (the spirit- power of healing)


5Rhythms® is a freestyle practice.

There are no steps to follow, no choreography to learn, no way to do it wrong.

The only requirement is a body that is still breathing, a heart that is still beating, and a mind that is still curious and creative!

Dance in your way and at your own pace. 

No previous experience is required, anyone – of any age, size, or physical ability – can practise. 

MILLIONS of people all over the world practice 5Rhythms® 

TO FEEL EMBODIED FREEDOM, to come back to 

the creative, instinctive, healing intelligence of their being.  


Looking frward to welcoming you on the dance floor.



AANTEKENINGEN

PLEASE NOTE THIS IS A TAUGHT CLASS.


Where each week we will focus on ne of the 5Rhythms®, giving our full attentionand ample space to dance it out.

This is beautiful community in stunning spacious studio.





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CLASS LEVEL DETAILS

In een 5Ritmes® Waves Workshop ervaar je de basis van het gehele 5Ritmes spectrum. Tijdens een workshop vindt verdieping plaats van je fysieke expressie, de ritmes en hun polariteiten. VOORWAARDE VOOR DEELNAME: Geen.
PREREQUISITES: No prerequisites required.

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