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5Rhythms Les


Sweat Your Prayers. Summer Wave

Next Class: 24 Jul 2025 06:00pm - 07:30pm
Locatie: Community House, 8 Temple St
Kennebunkport, Maine, United States Show map
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KAART

BESCHRIJVING

 "To sweat is to pray, to make an offering of your innermost self. Sweat is holy water, prayer beads, pearls of liquid that release your past. Sweat is an ancient and universal form of self healing, whether done in the gym, the sauna, or the sweat lodge. I do it on the dance floor. The more you dance, the more you sweat. The more you sweat, the more you pray. The more you pray, the closer you come to ecstasy."

~ Gabrielle Roth, Sweat Your Prayers




AANTEKENINGEN

 Come and move with us this summer!


I am offering two Sweat Your Prayers


In a Sweat Your Prayers, the instruction is minimal.

You are invited to move through a wave and for the seasonned dancers, you have the occasion to dive deeper into your practice.

For the new dancers, you will have the occasion to discover what the 5Rhythms practice is all about and the chance to discover your own dance.


Flowing, Staccato, Chaos, Lyrical and Stillness

Each Rhythms invites us to drop to it’s own energy.

Every Body is welcome, any shape, any form.

No previous experience necessary, just the willingness to move.

Please arrive on time and bring a bottle of water.



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CLASS LEVEL DETAILS

In een 5Ritmes® Waves Workshop ervaar je de basis van het gehele 5Ritmes spectrum. Tijdens een workshop vindt verdieping plaats van je fysieke expressie, de ritmes en hun polariteiten. VOORWAARDE VOOR DEELNAME: Geen.
PREREQUISITES: No prerequisites required.

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