BESCHRIJVING

Osnovala ih je Gabrijel Rot a praktikuju desetine hiljada širom sveta, 5Ritmova je filozofija, perspektiva, umetnost izvođenja i dinamična praksa u pokretu ukorenjena u principu ako pokreneš psihu pokrenućeš samoisceljenje. Pokret je i lek i metafora, proteže se preko svih jezika, kultura i starosnih grupa, transformiše patnju u umetnost, umetnost u svest, i svest u akciju. Gde god da se praktikuju 5Ritmova, zajednica se rađa da pleše, znoji se, menja se, podržava, i da pruži siguran prostor za sve nas da razbijemo šta nam ego drži i probudimo sočni, nepredvidljivi, fascinantni hod po ivici, deo sebe koji je rok zvezda i čezne da bude slobodan.

Kreativnost. Povezanost. Zajednica.

Founded by Gabrielle Roth and practiced by tens of thousands worldwide, 5Rhythms is a philosophy, a perspective, a performing art, and a dynamic movement practice rooted in the principle that if you free the psyche, self-healing will follow. Movement is both medicine and metaphor, transcending languages, cultures, and age groups, transforming suffering into art, art into awareness, and awareness into action. Wherever 5Rhythms is practiced, a community is born to dance, sweat, transform, support, and provide a safe space for all of us to break free from what the ego holds onto and awaken the juicy, unpredictable, fascinating edge-dweller within us—a part of ourselves that’s a rock star, yearning to be free.

Creativity. Connection. Community.