5Rhythms Les
Wake up and Dance
Led by:
jacia Kornwise
Thursdays 09:00 am - 10:00 amNext Class: 9 May 2024
Locatie: Online
Chico, California, United States Show map
Organizer:
KAART
BESCHRIJVING
This is a one-hour movement meditation online experience. There is a strong intention to connect you to yourself and land in you to start your day. We begin with a short guided meditation and check-in... the first 30 minutes I guide you through a specific exploration of the body parts practice. Last twenty we have a short mini wave to complete and a guided silence practice and closing circle. Although I offer this usually as a month-to-month course...feel free to email me at jacia@jaciakornwise.com and I'm happy to offer you a per-class scenario.AANTEKENINGEN
you will receive a weekly Zoom invite .... a different one each time so look for it that morning about 20 minutes ahead of class
Refund Policy
This is a non-refundable course once purchased
Registration Policy
Drop In
CLASS LEVEL DETAILS
In een 5Ritmes® Waves Workshop ervaar je de basis van het gehele 5Ritmes spectrum. Tijdens een workshop vindt verdieping plaats van je fysieke expressie, de ritmes en hun polariteiten.
VOORWAARDE VOOR DEELNAME: Geen.
PREREQUISITES: No prerequisites required.
PREREQUISITES: No prerequisites required.
