5Rhythms Les
Waves
Led by:
Laura Cantoni
Wednesdays 18:30 - 20:30
2 Oct 2019 - 18 Dec 2019
Locatie: The Open Space, 2530 Superior Av
Cleveland, Ohio, United States
Organizer: Laura Branco
Contact
Phone: 4407150833
Phone: 4407150833 KAART
BESCHRIJVING
Dancing the 5Rhythms is a practice—a dynamic way to both workout and to meditate in the same breath. They teach us that life is energy in motion, freeing us from any fixed notions about people, places, objects or ideas.There is a dance that only you know how to do."
So...
"If you don’t do your dance who will?" Gabrielle Roth
Flowing, Staccato, Chaos, Lyrical, Stillness, each Rhythm is a different energy field. For survivors of bad back, bum knees and broken hearts, the experience is open to everyone, regardless of age, shape, size, or dancing ability.
Not your usual dance class "steps to be followed" kind of class, yeah, permission for you to let go of what is not in service of who you truly are and learn how to consciously, mindfully inhabit and be in your body.
AANTEKENINGEN
Music will be playing from 6:15 onwards, you are welcome to arrive 15 minutes prior the class begins to tune in, stretch and get ready for be moved!
Wear comfortable clothes and no street shoes please.
Buy a class pass and save today!
Refund Policy
Registration Policy
Drop In or Pre-Register
CLASS LEVEL DETAILS
In een 5Ritmes® Waves Workshop ervaar je de basis van het gehele 5Ritmes spectrum. Tijdens een workshop vindt verdieping plaats van je fysieke expressie, de ritmes en hun polariteiten.
VOORWAARDE VOOR DEELNAME: Geen.
PREREQUISITES: No prerequisites required.
PREREQUISITES: No prerequisites required.
