BESCHRIJVING

Exceptional session with 2 teachers.

BALANCE & CENTER

What is balance when everything feels off balance ? What is the most accessible and simplest way to find balance again in the chaos of the world?

This session is co-taught, the fruit of our shared journeys, exploring different ways to find our center and balance. Let’s explore together!

Hearbeat session.

With Whom?

>Adi Argov, born and living in troubled Israel Palestine, a partner, a mother, a grandma , a human being .

Retired clinical psychologist who turned into accredited 5Rhythms teacher , waves and heartbeat levels , who dedicates her body-heart-mind-soul to human rights activism , to stand up for those who are less privileged.

Founder of the daily file and forcibly involved projects.

https://www.thedailyfile.org/

>Cecile Klefstad - As a dancer and certified 5Rhythms teacher, wave and heartbeat levels, I offer a clear, inspiring and vibrant framework.

Let’s dance together !

Welcome to join. No experience is needed -- We will practice the Art of being alive in the present moment, full of breath, curiosity and trust for what is waiting to unfold and be released thru our movements.  Only you can dance your dance!