I am a 5Rhythms® Teacher in Training, mentored by Ray Diaz and Stuart Phillips, based between Paris, France and Oaxaca, Mexico.

I found 5Rhythms at a time when I was very much in my head, driven by ambition, comfort, and external expectations. This practice offered me a way to slow down, release stress, and reconnect with my body. Through movement, I learned to listen to my breath, soften my thinking, and move from the heart.

My teaching is rooted in humility, trust, curiosity, and compassion. I aim to create a space where we are guided by the Wave — allowing attunement to deepen and the body to speak. A space where we can meet ourselves and one another more fully and gently loosen patterns that no longer serve us.

I welcome people of all backgrounds, identities, and abilities. What if everything could be Path — a curious, spacious dance? Let’s explore It together…