„Through the 5Rhythms we discover our shamanic feet, feet that listen to the earth and are moved by her song. We discover our hearts in our hips, and a huge holiness in our heads and hands that reach out from our roots. We discover the spirit moving us, each of us, all of us.“ (G.Roth)

We will move our body using the map of the 5rhythms to explore ourselves: What is moving? What is moved? What is moving me? What is moving through me? These and many more questions may arise in the dance. We give form to whatever is moving through us. Conscious, reflective, focused on the dance, moving, sweating, surrendering, moving ....dancing the unique rhythms of our soul.