I am currently a 5Rhythms®️ Teacher in Training, mentored by Hannah Loewenthal and RichardWiltshire.

My earliest memories are connected to dance and prayer.Both have always felt like a natural way of coming into contact with myself and with something greater than me.

A desire for deeper contact and understanding of the human being later led me to study psychotherapy. Around the same time, I also stepped into the space of the 5Rhythms practice.

Over time, these two paths began to intertwine naturally.My therapeutic work gradually led me to explore the body, energy, and the spiritual dimensions of human experience. This brought me to study shamanism and later the integration of shamanic approaches with classical psychotherapy. This meeting point of psychology, body, and spirituality is a place I still experience as home.

I see the body as an honest compass, and dance as a space where the wholeness of a human being can meet body, psyche, and soul.

I believe one of the most demanding, yet also most precious, tasks of being alive is to feel everything and allow everything to move.

When we are able to feel and move, we pave the path to health. For ourselves. And for our communities.

For me, this is expressed as integrity and joy.