Stephanie Diamond
Gecertificeerde 5Ritmes docent
In kindergarten, I was sent to the principal's office for tap dancing on a table, refusing to stop even when asked politely by my beloved teacher. At the same time, I was kicked out of ballet class because I could not follow the steps. Dance, for me, has always been a vital outlet for my personal expression.
I believe that everyone should have a grounded practice, whether it's meditating or playing basketball or walking around the neighborhood. I found mine when I discovered 5Rhythms. I like to describe it as a combination between group meditation and dancing with the ecstatic abandon of someone who is absolutely certain they are all alone.
ACTUELE LESSEN
Zaterdag
Cold Spring, New York, United States
ACTUELE WORKSHOPS