5Ritmes docenten
"I believe that everyone should have a grounding practice, whether it’s meditating or playing basketball or walking around the neighborhood."
New York Teacher Community Stephanie Diamond
Gecertificeerde 5Ritmes docent
In kindergarten, I was sent to the principal's office for tap dancing on a table, refusing to stop even when asked politely by my beloved teacher. At the same time, I was kicked out of ballet class because I could not follow the steps. Dance, for me, has always been a vital outlet for my personal expression.Â
I believe that everyone should have a grounded practice, whether it's meditating or playing basketball or walking around the neighborhood. I found mine when I discovered 5Rhythms. I like to describe it as a combination between group meditation and dancing with the ecstatic abandon of someone who is absolutely certain they are all alone.Â