5Rhythms Workshop
Articulate ...to begin
Waves
Led by:
Sarena Wolfaard
3 Jan 2026
Locatie: Lifecare Centre, Stockbridge House Edinburgh, Lifecare Centre, Stockbridge House, Cheyne Street, Edinburgh, EH4 1JB
Edinburgh, United Kingdom Show map
Organizer: Sarena Wolfaard
Website: http://WWW.MOVETOBESTILL.COM
KAART
BESCHRIJVING
the ability to make a good beginning is also an art form- david whyte
It will be a day of articulating our creative soul in noticing and moving ‘beginning’. Reflecting on a how we begin, be it a year, a relationship, a period in our life, a sentence or a dance. Being lead by the dance and the pen noticing what shape a new beginning might take. Journeying and journalling across the page and the wooden floor, accessing spaces inside us - often not readily available in everyday life.
We start at 11am and finish 4:30pm.
Venue: Lifecare Centre, Edinburgh
Cost: £80 with a non-refundable deposit of £20 to secure your spot.
Earlybird rate of £75 till 20 Dec
AANTEKENINGEN
A bit about my writing experience. I have an Hons degree in literature, taught languages in secondary school, published poetry in my twenties in my mother tongue, Afrikaans, and was a publisher supporting authors of non-fiction writing between 1982 till 2022. Did I say I wrote and produced a play as a student on feminism, using movement and music? And I co-authored a chapter in The Oxford Handbook of Dance and Well-being. Now I am a journal writer and dancer exploring my process and struggles every morning with writing and movement as my tools and Processwork my method. I run regular online experiential sessions Move & Write on Saturday mornings.
Refund Policy
Registration Policy
Pre-Registration Required
NIVEAU WORKSHOP DETAILS
In een 5Ritmes® Waves Workshop ervaar je de basis van het gehele 5Ritmes spectrum. Tijdens een workshop vindt verdieping plaats van je fysieke expressie, de ritmes en hun polariteiten.
VOORWAARDE VOOR DEELNAME: Geen.
PREREQUISITES: No prerequisites required.
PREREQUISITES: No prerequisites required.
