5Rhythms Workshop


DANCING WITH THE ANCESTORS ATLANTA

Waves
Led by: Sylvie Minot
4 Dec 2026 - 6 Dec 2026
Locatie: CORE DANCE, 133 Sycamore Street in Decatur
Atlanta, Georgia, United States Show map
Organizer: Julie Stuart


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KAART

BESCHRIJVING

Dancing with Ancestors is an immersive journey with Sylvie Minot, using movement, sound, and the 5Rhythms to explore often unconscious family/ancestral patterns, offering a way to shift and release them gently, potently.

Through guided dance and ritual, you’ll connect with the wisdom of your lineage and open new pathways for healing and transformation.

In this workshop, we will dance with our ancestry, which lives in our heart, soul, collective memory, and DNA. Calling on the wisdom and medicine of our lineage, the power of ancestral lands, and the spirit of the animal clans to guide our dance on this journey. We beckon our bloodlines, spirit animals, and sacred guides to help navigate a magical ancestral journey.

If you look deeply into the palm of your hand, you will see your parents and all generations of your ancestors. All of them are alive in this moment. Each is present in your body. You are the continuation of each of these people. - Thich Nhat Hanh

Through dance, movement, voice/sound, and guided group exercises, Sylvie uses each of Gabrielle Roth’s 5Rhythms—flowing, staccato, chaos, lyrical, and stillness—to honor your past and create new pathways for healing.

5Rhythms is a simple meditative movement practice designed to release the dancer within every body, regardless of shape, size, age, or experience. While the dance itself is simple, it has the power to catalyze deep healing and creative expression.

All levels of fitness and agility are invited to participate. All are welcome, and no prior dance training or ability is required.

​You must be available for all three days of the workshop.

An experience that transcends dance and delves into our connection to the past.


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Dancing with Ancestors

A 5Rhythms weekend led by Sylvie Minot

Produced by Julie Stuart


Location: 

CORE DANCE

133 Sycamore Street

Decatur, Georgia


Dates/Times:

♦ Friday 12/4: 7:00 pm - 9:30 pm

♦ Saturday 12/5: 11:00 am - 5:00 pm

♦ Sunday 12/6: 11:00 am - 4:00 pm


Tuition: 

♦ $295 early bird until Oct 30

♦ $350 regular

♦ $280 5RTA

♦ $250 crew (with approval)

Zelle (preferred): julie@makingideasvisible.com

PayPal: julie@makingideasvisible.com

Venmo: @juliestuart-workshops


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Prerequisite: Three 5Rhythms® Waves classes are required prior to attendance.

All workshop hours count toward the 5Rhythms® Teacher Training prerequisites.

Registration is required


More information: https://www.juliestuart5rhythms.com/workshops





AANTEKENINGEN

Sylvie Minot is the co-founder, director, and facilitator at Syzygy Dance Project. She received her BA in Dance from San Jose State University and a Master's Degree in Theology, Spirituality, and Holistic Health. She is a certified 5Rhythms® Teacher trained by 5Rhythms founder Gabrielle Roth, as well as a Heartbeat teacher. 

Sylvie has studied psychology, indigenous healing rituals, energy medicine, and sound healing. The teachings of cultural anthropologist Angeles Arrien, author Caroline Myss, and Peruvian sound healer Tito La Rosa inspire her.

​Since 2000, Sylvie has taught weekly dance classes and workshops for various populations. Sylvie is often described as a catalytic shape-shifter because of her ability to meet people right where they are and move with them into new possibilities.

You can read more about Sylvie on her personal website SylvieMinot.com.


Refund Policy

CANCELLATION POLICY:


$75 cancellation fee if cancelled before October 20.


No refunds less than 14 days from the start of the workshop.



Registration Policy

Pre-Registration Required


NIVEAU WORKSHOP DETAILS

In een 5Ritmes® Waves Workshop ervaar je de basis van het gehele 5Ritmes spectrum. Tijdens een workshop vindt verdieping plaats van je fysieke expressie, de ritmes en hun polariteiten. VOORWAARDE VOOR DEELNAME: Geen.
PREREQUISITES: No prerequisites required.

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