Meredith Davies worked as a therapist and creative dance facilitator in the mental health and disability arts before training with Gabrielle Roth in the USA in 2001. She taught 5Rhythms in Europe and America and has now been teaching weekly classes and workshops in Melbourne and around Australia for nearly 20 years. 

In 2015 she trained as a 5R Heartbeat teacher with Gabrielle’s son, Jonathon Horan, and in 2019 she completed a Heartbeat Refresh. With her husband David Juriansz, together as Moving Essence, they have helped make Melbourne an international mecca for the 5Rhythms practice mentoring students, trainees and teachers. Meredith’s dedication, passion and enticing style is quite simply, an invitation into the healing power of movement

Gabrielle Roth’s 5Rhythms are taught all over the world and Moving Essence started the first weekly classes in Melbourne 20 years ago.    Workshops offer a deeper experience of this life changing practice.

I am excited to bring this workshop to Newcastle in collaboration with friend and fellow teacher Michelle Lampis who is the producer of this workshop.

Online booking

2 day weekend workshop 29 - 30 June

Prices

Early Bird $250 (by May 19)

Concession (card holders) $275

Full price $295

A limited amount of discounted early bird tickets are available until that allocation is sold out.  If you miss that offer and are in need of financial assistance to attend, please contact Michelle at michelle.lampis.dance@gmail.com

 Please see our Cancellation & Refund Policy

Pre-Registration Required

In Heartbeat we explore our emotions as energy, as power, as part of being human. Old feelings that have been locked in our limbs or caged in our chest begin to shake loose. We get comfortable with feelings, neither hanging onto them nor pushing them away.
PREREQUISITES: Waves