5Rhythms Workshop
Resilience
Waves
Led by:
Ron Hagendoorn
28 Sep 2024 - 29 Sep 2024
Locatie: TBD, TBD
Sofia, Bulgaria Show map
Organizer: Milena Nenkova
KAART
BESCHRIJVING
This workshop brings together two professional methods. 5Rhythms® for movement meditation and Somatic Experiencing® to recognize and proces trauma.Movement works like medicine on the body. Sometimes through minute movements, sometimes through large and excessive ones. In this spectrum of movement, with proper attention, healing can occur.
In this weekend we use 5Rhythms dance as our basis for movement. In addition, we will use elements of Somatic Experiencing and we will focus on resilience and self-regulation. We will be personal, sharing some of our impeding life stories that are ready for change and movement. We will create a circle with safe boundaries for exploration and witnessing.
This is an Elective level workshop in the 5Rhythms curriculum. Read more about it on the support pages of Ron's website. There is no need to become a teacher for participation. This workshop is open to everyone, with and without experience in 5Rhythms.
AANTEKENINGEN
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Refund Policy
Registration Policy
Pre-Registration Required
NIVEAU WORKSHOP DETAILS
In een 5Ritmes® Waves Workshop ervaar je de basis van het gehele 5Ritmes spectrum. Tijdens een workshop vindt verdieping plaats van je fysieke expressie, de ritmes en hun polariteiten.
VOORWAARDE VOOR DEELNAME: Geen.
PREREQUISITES: No prerequisites required.
PREREQUISITES: No prerequisites required.
