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5Rhythms Les


ALL IS ONE online

Led by: Jup Jansonius
Wednesdays 09:45 - 11:00Next Class: 7 May 2025
Locatie: Online
Chiavari, Liguria, Italy Show map
Organizer: Jup Jansonius


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KAART

BESCHRIJVING

THIS IS AN ONLINE CLASS

Every week we will come together to dance within the heartbeat map of 5rhythms.

Heartbeat provides us a place to ride the waves of our emotions. To get down and juicy with them so that when we meet them in our daily life we can move through them with grace and acceptance. The heartbeat map is a map of compassion with ourselves and others.

It moves us from numbness into aliveness. from fear into awareness, from anger into love, from sadness into release and from joy into connection

and finally into stillness and peace



AANTEKENINGEN

 

Refund Policy

 


Registration Policy

Pre-Registration Required


CLASS LEVEL DETAILS

In Heartbeat we explore our emotions as energy, as power, as part of being human. Old feelings that have been locked in our limbs or caged in our chest begin to shake loose. We get comfortable with feelings, neither hanging onto them nor pushing them away.
PREREQUISITES: Waves

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