5Rhythms Les

Aurras Waves: Dance Your Breath to Your Soul

Led by: Bettina-Kira Neumann

Thursdays 07:00 pm - 08:30 pmNext Class: 1 May 2025

Locatie: San Francisco, 401 Alabama St, San Francisco, CA 94110

San Francisco, California, United States Show map

Organizer: Bettina-Kira Neumann

Website: https://www.aurrastransformation.com/5rhythms

Contact

KAART

BESCHRIJVING

Come move, breathe, and reset.

This class is a space to let go of stress, overwhelm, and everything pulling you away from yourself.

Guided by the 5Rhythms®, you’ll move through stuck energy, dance what words can’t say, and reconnect with the strength and truth in your body.

No steps to follow—just your breath, your rhythm, and your real self.

Every session is a chance to release, to feel, and to come home.

AANTEKENINGEN

Refund Policy

Policies:

This is a substance-free, barefoot-friendly space where we prioritize safety, presence, and respect. Please no street shoes.

Please purchase your ticket ahead of time to reserve your spot.

All purchases are final and non-refundable. If you can’t make it, let us know in advance—we’ll do our best to transfer your spot to another date.

Missed sessions without notice (no-shows) cannot be refunded or transferred.

Thank you for honoring the space and supporting the flow of this practice.

Registration Policy

Drop In or Pre-Register

CLASS LEVEL DETAILS

In een 5Ritmes® Waves Workshop ervaar je de basis van het gehele 5Ritmes spectrum. Tijdens een workshop vindt verdieping plaats van je fysieke expressie, de ritmes en hun polariteiten. VOORWAARDE VOOR DEELNAME: Geen.
PREREQUISITES: No prerequisites required.