5Rhythms Les
Body & Breath [in person]
Led by:
Ben Deutsch
Next Class: 23 May 2025 18:30 - 19:30
Locatie: We Are Wellness, 2 North Hill Road, Headingley, Leeds LS6 2EN
Leeds, West Yorkshire, United Kingdom Show map
Organizer: Ben Deutsch
KAART
BESCHRIJVING
5Rhythms® - Body & Breath is an intuitive dance class without music. A chance to tune in more with your own rhythm, and the rhythm of your environment, to find your way gently into movement. Guided by accredited 5Rhythms® teacher Ben Deutsch, each class is a unique experience, co-created in the moment.This is an hour long class. We'll spend approximately 45 minutes moving together, and there'll be some time at the beginning and end of the class to check in with each other, and to share words if we want to.
This class might be for you if:
You want to spend more time listening to your body
You want to follow your own pace
You need some time to let your heart or mind settle
You value quiet interactions
You're curious about opening up to Spirit
No dance or movement experience is required.
Online booking required:
AANTEKENINGEN
Refund Policy
Registration Policy
Drop In
CLASS LEVEL DETAILS
In een 5Ritmes® Waves Workshop ervaar je de basis van het gehele 5Ritmes spectrum. Tijdens een workshop vindt verdieping plaats van je fysieke expressie, de ritmes en hun polariteiten.
VOORWAARDE VOOR DEELNAME: Geen.
PREREQUISITES: No prerequisites required.
PREREQUISITES: No prerequisites required.
