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5Rhythms Les


Body & Breath - morning movement meditation [ONLINE]

Led by: Ben Deutsch
Fridays 09:00 - 10:00Next Class: 19 Apr 2024
Locatie: Online
Leeds, West Yorkshire, United Kingdom Show map
Organizer: Ben Deutsch


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KAART

BESCHRIJVING

[Book online at https://bendeutsch.square.site/]

 Body & Breath is a 5Rhythms class without music, every Friday at 9am.

A chance to tune in with your own rhythm, and the rhythm of your environment, to wake up gently into movement.

This class is taught online via Zoom. Sessions are 1 hour, there will be time to speak together at the behinning and end of each session. We will be moving together for approximately 45 minutes.

This online class might be for you if:

  • You want to spend more time listening to your body
  • You want to follow your own pace
  • You need some time to let your mind settle
  • You value quiet interactions

The class is taught in English, and is open to people from all parts of the World.

No dance or movement experience is required. Book online before the class is due to start. Ben will email you the Zoom link to join the class.

Booking closes 5 minutes before the class is due to start.



AANTEKENINGEN

 [Book online at https://bendeutsch.square.site/]

Refund Policy

 Please let me know as early as possible if you are unable to attend a class for which you have booked. It may be possible to carry your payment forward to a future class.


Registration Policy

Pre-Registration Required


CLASS LEVEL DETAILS

In een 5Ritmes® Waves Workshop ervaar je de basis van het gehele 5Ritmes spectrum. Tijdens een workshop vindt verdieping plaats van je fysieke expressie, de ritmes en hun polariteiten. VOORWAARDE VOOR DEELNAME: Geen.
PREREQUISITES: No prerequisites required.

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