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5Rhythms Les


Mid Day Wave

Led by: Chantell Foss
Tuesdays 12:15 - 13:15Next Class: 18 Jun 2024
Locatie: North Cowichan Aquatic Centre, 2653 James Street
Duncan, British Columbia, Canada Show map
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KAART

BESCHRIJVING

Come take a breather and dance.

Let's move our worldly bodies, wonders, and worries.

With a foundation of good music and grounded guidance,

anyone who can breathe can land for a while in their own skin: aware, alive, and available to life. This is a workday mid-day embodiment break.


I create 5Rhythms classes with people across and between cultures, colours, creeds, genders and sexualities, sizes, life stages, (dis)abilities, and health situations in mind and in respect.


I hold practice with justice and equity intent ​and with a commitment to continually learn. ​Chairs and mats available for seated and reclining dance. All 15 + welcome.



AANTEKENINGEN

No extra cost beyond facility admission.

* DO NOT ATTEND if you are symptomatic with any communicable disease.

* MASKING IS WARMLY WELCOME but not required.


Refund Policy

 


Registration Policy

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CLASS LEVEL DETAILS

In een 5Ritmes® Waves Workshop ervaar je de basis van het gehele 5Ritmes spectrum. Tijdens een workshop vindt verdieping plaats van je fysieke expressie, de ritmes en hun polariteiten. VOORWAARDE VOOR DEELNAME: Geen.
PREREQUISITES: No prerequisites required.

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