5Rhythms Les

Mid Day Wave

Led by: Chantell Foss
Tuesdays 12:15 - 13:15Next Class: 18 Jun 2024
Locatie: North Cowichan Aquatic Centre, 2653 James Street
Duncan, British Columbia, Canada Show map

I would like to opt-in to receive 5Rhythms Global emails about upcoming events. View our privacy policy.



Come take a breather and dance.

Let's move our worldly bodies, wonders, and worries.

With a foundation of good music and grounded guidance,

anyone who can breathe can land for a while in their own skin: aware, alive, and available to life. This is a workday mid-day embodiment break.

I create 5Rhythms classes with people across and between cultures, colours, creeds, genders and sexualities, sizes, life stages, (dis)abilities, and health situations in mind and in respect.

I hold practice with justice and equity intent ​and with a commitment to continually learn. ​Chairs and mats available for seated and reclining dance. All 15 + welcome.


No extra cost beyond facility admission.

* DO NOT ATTEND if you are symptomatic with any communicable disease.

* MASKING IS WARMLY WELCOME but not required.

Refund Policy


Registration Policy

Drop In


In een 5Ritmes® Waves Workshop ervaar je de basis van het gehele 5Ritmes spectrum. Tijdens een workshop vindt verdieping plaats van je fysieke expressie, de ritmes en hun polariteiten. VOORWAARDE VOOR DEELNAME: Geen.
PREREQUISITES: No prerequisites required.

Close it

Aanmelding nieuwsbrief en mailinglijst

Vul onderstaande velden in om onze nieuwsbrief te ontvangen en om op onze mailinglijst te komen. Klik daarna op Verzenden:
* Verplichte velden

Form Heading