5Rhythms Les

Dancing in the Garden: Earth to Ether

Locatie: San Francisco Botanical Garden, Golden Gate Park, 1199 9th Ave, San Francisco, CA 94122
San Francisco, California, United States Show map
Organizer: Fiona Duong

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This is an introductory 5Rhythms class, exploring our power and essence through the natural elements. It's a moving meditation from solid Earth through the heart, to the invisible Ether. We start our journey walking softly on Earth, digging deeper into our inner power, searching for Fire, expressing our internal flaming energy to be ready to surrender to the powerful waves of Water, letting go and releasing. To enjoy the fresh Air and the communal celebration of renewed lightness. To arrive and dissolve in Ether, in the invisible, in the emptiness, in unity, in Stillness. Join us in this travel through space, time and feelings, dancing free-form the 5Rhythms and the Elements. We dance to search, to remember, to feel, to discover, to transform.

Dancing the 5Rhythms is a practice—a dynamic way to both workout and to meditate in the same breath. They teach us that life is energy in motion, freeing us from any fixed notions about people, places, objects or ideas. They initiate us back into the wisdom of our bodies and unleash movement’s dynamic healing power. In dancing 5Rhythms the body becomes our spiritual path. No experience or special skills necessary, no steps to learn or choreography, everyone is welcome.
Bring your curiosity and open mind, friends, water bottle, and a blanket. We'll bring our music and our enthusiasm to inspire you to create your own unique dance and to be all together in a safe and beautiful garden meadow.


Saturday, July 16 at 12:00 - 1:30pm

San Francisco Botanical Garden
Golden Gate Park
1199 9th Ave

San Francisco, CA 94122

Participant fee: $35/General. 10% discount for SFBG members.

No drop-ins. Advance registration/payment is required.

Refund Policy

No refund. No transfer.

Registration Policy

Pre-Registration Required


In een 5Ritmes® Waves Workshop ervaar je de basis van het gehele 5Ritmes spectrum. Tijdens een workshop vindt verdieping plaats van je fysieke expressie, de ritmes en hun polariteiten. VOORWAARDE VOOR DEELNAME: Geen.
PREREQUISITES: No prerequisites required.

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