Deep Dive Oakland
BESCHRIJVING
Through the map of the 5Rhythms we will take a deep dive into our own inner landscape to discover our authentic selves. Each week we will dance with a specific theme that will be held gently within the framework of the Rhythms. Through experiential practice, self inquiry and curiosity we will explore each of the 5Rhythms as they apply to our lives, with the ultimate goal of experiencing freedom in the body, mind & spirit!
Please 'join' our Facebook group here!
AANTEKENINGEN
Thursdays 7:30-9:30p.m. Classes are held at the historic Veterans Memorial Building located at 200 Grand Avenue at Bay Place. We are within walking distance to the Oakland 19th street Bart station and Whole Foods. Free parking on site!
Refund Policy
No refunds. Exceptions will be made on an individual basis (medical or emergency only) and in this case, Sayrah may allow you to transfer classes to another individual or extend your class card for when you are able to return.
Registration Policy
Drop In
CLASS LEVEL DETAILS
In een 5Ritmes® Waves Workshop ervaar je de basis van het gehele 5Ritmes spectrum. Tijdens een workshop vindt verdieping plaats van je fysieke expressie, de ritmes en hun polariteiten.
VOORWAARDE VOOR DEELNAME: Geen.
PREREQUISITES: No prerequisites required.