5Rhythms Les

Drop in Edinburgh

Led by: Sarena Wolfaard
Sundays 10:30 am - 12:30 pmNext Class: 2 Jun 2024
Locatie: Stockbridge House Edinburgh, Cheyne St, Edinburgh
Edinburgh, Scotland Show map

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Sarena teaches from an understanding of physiology and biomechanics of the body, as well as from a deep personal experience of interoception, proprioception, movement and the psyche. Her approach in classes is to allow space for what needs to emerge through movement, encouraging freedom and the unexpected into the dance. She approaches her therapy/coaching sessions with curiosity, compassion and non-judgement.


Please check my website for specific dates for online and in person classes.

Registration Policy

Drop In


In een 5Ritmes® Waves Workshop ervaar je de basis van het gehele 5Ritmes spectrum. Tijdens een workshop vindt verdieping plaats van je fysieke expressie, de ritmes en hun polariteiten. VOORWAARDE VOOR DEELNAME: Geen.
PREREQUISITES: No prerequisites required.

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