Flowing, Staccato, Chaos, Lyrical & Stillness.
5Rhythms can be experienced by anyone regardless of your physicality. There are no specific moves to learn and dancers can participate at their own pace, within their own capacity to move.
Evening Waves is an opportunity to Sweat Your Prayers and explore prayerful healing through rhythm and dance. Dancing synchronizes our biorhythms and circulates our energy, releasing negative thoughts, emotions and holding patterns. Breath is our life force, our primary catalyst for movement and change. Practice surrendering to the dance so deeply that the breath takes you over and begins to bring this aliveness into your life.
This is a sacred space for us to come together during a challenging time of uncertainty, to dance through the physical, emotional and energetic terrain of our current reality. May we move together in the heartbeat of our wild and crazy world!
ALL CLASSES ARE CURRENTLY OFFERED THROUGH EVENTBRITE ON ZOOM. PLEASE COPY THE FOLLOWING LINK:
COST FOR VIRTUAL CLASSES : SUGGESTED DONATION $20 - $5
$1 out of every admission will be donated to a charity.
We will change charities once a month.